How to Drink More Water

April 10, 2013

It’s safe to say just about everyone knows you need water to survive. Water can help you lose weight and make it easier to exercise and sleep. It also helps your skin and helps your body flush out those nasty toxins.

So why do so many people have such a hard time drinking enough water?

It’s a good question. Unfortunately, there is no easy answer. But there is some simple advice to drink more water. Here are a few steps you can take.

Use Technology

Yes, technology can help you drink more water. Smart phones feature several different apps that will keep track of how much water you’ve consumed (and some even gamify the situation).

Drink Better Water

Not everyone enjoys tap water. So a home water purification system can solve that issue. The Kinetico K5 system is the top reverse osmosis system on the market, for example. Having better water at home means you’ll also spend less money on bottled water. So it’s a win-win.

Water-Rich Food is Your Friend

Fruits and vegetables like watermelon and spinach are full of water. Therefore you’re working water into your diet without even noticing it!

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Kinetico Water Softeners are rated 4.9 out of 5 from 628 reviews.

Jonathan Myers

We're very glad we got this installed. The technician, Alberto, was very polite and thoroughly explained what he was doing and what we would need to do.

Kyle James

Alberto kept me informed on his arrival time. He was professional and exceeded my expectations concerning the install of the water filtration system. I also need to put a plug in for Tracy for her patience and skills at making things happen behind the scenes...a true unsung hero. They both deserve a raise!

Melissa

I just had my system installed by Alberto and Jay, and I wanted to say that they rocked. Got it all in and gave me some instructions to follow, all while being determined to detail and professional. Thanks, fellas.