When it comes to filling up on fluids, drinking water is something most people just don’t do enough. In the hustle and bustle of everyday life, it can be hard to keep track of the number of ounces of water
Turning on the faucet for a glass of water or jumping into a hot shower are both mindless things we do every day – but have you ever stopped to wonder how that water makes it to your home? It’s
Many people consider summer to be the months with the greatest threat of dehydration, but winter—and the cold that comes along with it—are a subtler, more nefarious villain in your body’s battle against dehydration. Four reasons to drink water in
This time of the year is busy for everyone. Christmas shopping needs to be done, and stores always seem to have lines that run around the corner and to the back. Even though the holidays seem stressful, something to look
Drink Water For Healthier Skin Winter is just about one of the worst things nature can inflict on your skin. Dry air and harsh, cold temperatures will draw all of the moisture from your skin, causing flaky red patches, dryness
Life is stressful. Hair is stressful. Hair makes life stressful. One day, you’re up before sunrise, enjoying a balanced breakfast, brushing back your silky, luscious locks into the most pristine ponytail. The next, you’ve snoozed through nine alarms and are
Try this simple tip to keep your skin hydrated. Winter is coming, and, as much as we would like to think we are prepared, Game of Thrones did not warn us about dry skin. As the weather gets cooler, our
The journey to good skin care is cluttered with many myths and urban legends about what does and doesn’t work for this-or-that reason. You could venture on a life-long, wild goose chase full of oils, pastes, creams and butters and
I always thought water came in one of two ways: salt or drinking. You drank the pure and sunbathed by the rest. Right? Wrong. Your household water supply – what you cook, clean and bathe in – can either be
