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child drinking water by cupping it in her hands

Is Fluoride Bad for You?

If you’re like me and you hear the word fluoride, you think of toothpaste. In good, “dentist-approved” toothpaste, fluoride has been added to strengthen enamel and protect teeth from demineralization caused by acids in the food we eat. However, when

woman showing the camera a glass of filtered purified water

Drinking Water in Warm Weather

Stay Hydrated During Warmer Months During the warm, spring days (and especially during the hot days of summer), less is the trend. Less makeup, fewer cares, shorter hemlines and, after some hard work in the gym, a smaller number on

woman drinking from a glass of water

Drinking Water in the Winter

When you think about the importance of drinking water, summer and hot weather usually come to mind. Not winter. But staying hydrated in the cold weather is just as important! So how much water is enough? You’ve probably heard the

woman fresh out of the shower applying lotion to her skin

The Ultimate Health and Beauty Tip

Kinetico San Antonio’s Favorite Health Secret Are you ready for the ultimate health and beauty tip? Can you handle a tip that is better than a winged eyeliner tutorial, more insightful than ‘abs are built in the kitchen’ and, best

woman posing on a coutry side hill

Hair and Skin Care for Fall

Fall Beauty Tips Today is the first day of fall, and that means it’s time to plan for hair and skin health in the colder weather. Fall and winter are notorious for leaving you with dry, cracked skin and dull,

strawberries and strawberry juice on a white background

Sippin’ on Summertime: Creative Drinks for Hot Weather

Stay hydrated with these drinks. There’s nothing like the first sip from a sweating glass of ice-cold refreshment during a hot, Texas summer. Instead of sodas and other super-sugary drinks, quench your thirst with something pure. Infusing teas and fruits

child drinking water from a glass

4 Ways to Get Kids to Drink More Water

Bodies, both young and old, function at their best when properly hydrated. Does trying to get your kids to drink water feel like pulling teeth sometimes? It doesn’t have to! Kinetico San Antonio has some great tips for anyone looking

office staff gathering around a water cooler in the office

Drinking Water and Workplace Productivity

Ladies and gentlemen, put down your coffee! No, seriously, let it go. If the mere thought of a day without coffee in the office seems intolerable, nay, impractical, then the knowledge I’m about to unload is directed at you. You